Have you ever walked around in the fog late at night? It's so beautiful...I was thinking back to my vacation this summer. I afforded myself a few days off of work, and went up to a local beach for a few days. The second night I was there the fog rolled in...walking along that beach at 1 AM was like escaping your own body...You could feel yourself moving, but you definitely were not centered in any time or place.

Walking to me is the greatest of stress relievers known to man. Not just any walking though. You have to find a good friend and head out for a couple hours at one in the morning. Soon you will lose yourself in the conversation, and the further you move from home the farther your problems will seem.

Everybody needs a break from the plagues of their own mind, and to me, walking is the only cure for these attacks. So find somebody to go with, or even go with yourself...you will find that it can be the greatest realization of peace.

If you don't like walking, well I don't have a solution to that. I just hope you have some other way of relieving stress and finding the essence of peace

back to life - forth to uncertainty